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FemDefence
For women, by women
As a woman, it is important that your first strike hits home, as you might not get a second chance.
COMING SOON
Childrens Self -Defence Classes
Our self-defence classes improve physical fitness and character education to build confidence in children. The environment helps kids learn discipline and respect, plus have fun while doing it. It's a great investment you can make for your child as it builds self confidence. Your child will be prepared to face any situation confidently.
Benefits
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Confidence
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Increase focus and improve grades
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Fitness
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Improves coordination
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Discipline
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Safety
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Social skills
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Goal setting
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